Organic food production is a booming industry and has become one of the most popular methods of food processing in India. Processed food is labeled organic and may contain high levels of chemicals, pesticides, preservatives, and other harmful substances, but the production of food with organic methods actually makes for healthier and more nutritious food. Food is grown and produced in a natural environment without the use of pesticides or artificial chemicals.
Natural products labelled organic are grown and reared under systematic review using organic gardening aimed at avoiding human contact – manufactured pesticides, fertilisers and hormones. However, it is noted that organic fruit and vegetables can be grown without the use of pesticides and other harmful substances such as preservatives and chemicals.
Despite the scientific evidence, the organic label seems to give consumers increased nutritional quality. So far, nutritional science has found no evidence of a link between the use of organic additives and the quality of food.
The healthy properties of organic food are generally understood as the result of genetically modified organisms and the changing molecular structure of food through ionizing radiation. Some nutrition experts and food scientists believe that food additives such as organic milk, organic eggs and organic dairy products can offer relative health benefits.
For the consumer, it is above all the facts that organic food additives do not contain banned substances such as pesticides, preservatives, herbicides and other chemicals. Several studies have shown that these compounds promote individual health through organic foods compared to conventional foods. The fact is that we have access to a wide range of organic food additives such as organic milk, eggs, nuts, vegetables, and fruits. Foods labelled as organic can contain up to 70% organic content.
While food authorities are trying to define organic certification, the regulations do not allow the use of chemical additives in the production of organic food for commercial purposes. Many studies have been carried out comparing the food safety of conventional food consumption and most of these studies show that foods made with organic products such as dairy products like organic milk and eggs, nuts, vegetables, and even fruits are safe for human consumption for both children and adults. There are still some artificial chemicals used in conventional agricultural food, but not as much as in organic food.
Simply having an organic label may not be the only difference between organic food and conventional food in terms of quality and safety.
The FSSAI has released a statement supporting the use of organic foods in children’s diets, saying that there is simply not enough evidence to prove a direct link between the consumption of organic foods and the health benefits for children. The major research studies showing the disease – combating the benefits of plant-based foods have been conducted on people who eat a conventional diet and not an organic diet.
The FSSAI acknowledges that a significant number of diseases such as heart disease, cancer, diabetes and obesity occur in conventional and non-organic foods, and advocates that parents provide their children with a well-rounded organic diet that includes a variety of fruits and vegetables.
This means that it can be healthy to eat a lot without synthetic pesticides and their harmful effects. If buying organic ingredients means you will eat less fruit and vegetables because of the cost, then stay conventional. Bankruptcies to keep everything organic on the list may not be the best choice, but the same cannot be said for conventionally grown foods.
Macmillan Naftulin emphasises the benefits of organic food, even though synthetic hormones, antibiotics and heavy metals are found in organic foods. One of the main reasons people choose organic agriculture is that organic products do not need to be sprayed on with pesticides.
Conventionally grown food is often grown in confined conditions to maximise the producer’s profits, and little thought is given to how the consumer is affected. The consumption of organic food instead of conventionally grown food has recently gained traction, along with veganism and other special diets. Healthy eating has become a very popular topic of discussion, but the benefits of eating organic foods made from natural products and the negative effects of conventional growing foods have recently grown on social media.
The high cost of organic products plays a major role in the decision to opt for organic products and is a deterrent to most potential consumers. It is also important to know that organic food is grown in a natural environment that is much more environmentally friendly than conventionally grown food. Most Indians believe that the organic label should be applied to all foods, which makes organic food more attractive to consumers than conventional foods. Many studies have also shown that organic food is conventional food grown with nutritional value.