12 Reasons To Eat Fruit

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Cherries help calm your nervous system

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Grapes relax your blood vessels

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Peaches are rich in potassium,
fluoride, and iron

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Apples help your body develop resistance against infections

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Watermelon helps control your heart rate

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Oranges help maintain great skin and vision

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Strawberries can potentially fight against cancer and aging

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Bananas are great for athletes because they give you energy

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Pineapples help fight arthritis

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Blueberries protect your heart

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Kiwis increases bone mass

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Mangos protect against several kinds of cancer

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